Frequently Asked Questions

Get answers to common questions about Extended Full Body (90-Minute).

Your therapist begins with a brief consultation, then uses a mix of Swedish, deep-tissue, and restorative techniques throughout the 90 minutes. You’ll experience head-to-toe work, focused attention on problem areas, discreet draping, and time for post-session feedback and hydration.

Yes. Therapists adjust pressure and pacing to your comfort, explaining techniques and modifying areas as needed. Communicate preferences or sensitivities at the start to ensure a gentle, restorative experience tailored to newcomers while still delivering comprehensive muscle relief.

Absolutely. You’re encouraged to identify specific tension spots during the consultation. Therapists will dedicate extra time to those areas, balance pressure across the body, and offer stretches or home-care tips to maintain results between sessions.

Arrive hydrated and wear comfortable clothing. Avoid heavy meals right before your session. Share medical history, recent injuries, or pregnancy status during intake. Plan a few minutes afterward to rest and rehydrate for optimal recovery and continued benefits.

Certain conditions like uncontrolled high blood pressure, recent surgery, fever, deep vein thrombosis, or contagious skin issues may preclude treatment. Always disclose medical history and medications during booking so therapists can advise safety or recommend physician clearance when needed.

Drink plenty of water, rest, and apply heat to any sore areas. Avoid intense exercise for 24 hours when possible. Follow therapist’s self-care tips—gentle stretches and hydration help prolong results and reduce delayed soreness after a deep ninety-minute session.